Welcome to your local

 family dietitian

Delivering professional and personalised care 


About Us

The Herts Family Dietitian provides professional dietary support to adults, infants and children. 

Delivering services at the Carter and George Practice, we deliver specialised, evidence based Nutrition and Dietetic advice that is fuelled by years of training, NHS experience and is supported by the British Dietetic Association.


Your Dietitian 

Sophia Charalambous is a Registered Dietitian (RD) with the Health and Care Professions Council. Working in the NHS as a Specialist Paediatric Dietitian, Sophia is qualified and experienced in treating clients of all ages and medical backgrounds. 

As a Registered Dietitian, Sophia uses up to date evidenced based knowledge and translates this to help clients make informed decisions about their care.


Each client is individual, therefore there are no prescriptive or restrictive diets, only a focus on making long term health and lifestyle changes!


What do Dietitians do?

There are many different messages we get about diet and nutrition from social media, celebrities and newspapers.


Registered Dietitians are qualified health care professionals and are the only nutrition professionals that assess, diagnose and treat dietary and nutritional problems at an individual and public health level.


Dietitians are the only nutrition professionals regulated by law – meaning they are governed by an ethical code to ensure they always work to the highest standard.

Nutrition and Dietetic Services


Providing a range of Nutrition and Dietetic Therapy for all life stages, from birth to elderly care. 

All services are tailored to the individual, taking a whole person approach to your care. You won't find any fad diets, only dietetic therapy you can count on! 


Send an Enquiry

If you would like to find out more or have any questions please feel free to reach us by filling out the form below. 

Thank you for messaging


Clinic Location:

Carter and George Practice

19 Amwell Street
EN11 8TS